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What is Energy Healing?


What is Energy Healing?

Everything is energy - built at different vibrational frequencies, we are energy, animals are energy, even the paper we write on is energy. It is the most basic building block of life, but like the air we breathe we usually can’t see it. Energy flows through everything and creates everything. Some can be easily perceived others not so easy. Most importantly our thoughts and emotions are energy too.


How many times have you walked past a person in the street and thought that there is something not quite right about them or even walked into a room and sensed a strange aura or a bad atmosphere (people that we have never met)? The people we associate with can either lift our spirits or drain the life out of us. We can tell when someone is in a foul mood without even looking at them and vice versa. These emotions can travel over a large distance. This is energy described on a simplistic level.


We are all born with the natural aptitude to pick up on other people’s feelings and are able to help heal others, but over the centuries we have for the most lost this ability (we rely more on thinking rather than sensing), and as a result we need to delve deep within to entice it out, but we are all still very much receptive to it. Animals on the other hand survive solely through instincts and can perceive even the subtlest of energy shifts.


If you are energy aware than these feelings can be heavy (especially anger, fear and sadness) and you may carry them on your shoulders even of people that you have never met. We can become overwhelmed, feel ill and we struggle to release these energies.

An energy healer can set free these heavy energies by virtue of intention and replace them with uplifting, lighter energies so that we can feel at ease and comfortable, thus returning us to a state of balance. Energy healers are good at easing past traumas including grief and loss.


I personally used to be sceptical, but I was at the same time open minded. My first experience of being treated with energy healing was from my mother who hadn’t long completed a course in Reiki (this was many years ago in the 1990’s). I was suffering with an awful migraine and in short, my mother placed her hands around my head and neck for just 15 minutes and I felt the migraine lift from me, it was honestly unbelievable and since that very day I haven’t looked back, only to explore it more myself. Since I have had numerous healing treatments and have helped others including animals. Animals by the way are extremely receptive to energy healing.


Energy Healing is all about accepting that you are an energy being. A being that is much more complicated than just a physical body. Energy healing stimulates the energy flow in or around the human body to restore balance on all levels, in so doing enabling the physical body to heal itself, clearing blocks and intrusions.


Energy healing can be given face to face or at a distance. I prefer distant healing as you can be in the comfort of your own home, time and space. Personally, for me if I have healing prior to falling asleep I find I sleep soundly and wake up feeling refreshed and invigorated, but it can be carried out at any time.


When I give healing, I meditate, ground myself first and visualise the person or/and animal that the healing is intended for. I call in my higher self and the healing energy, then my hands start to tingle and feel hot. I channel the energy to where it needs to go, and it meets you where you are at. A healing session can take up to an hour to complete. I know when to end the session as my hands start to feel cooler and return to my normal body temperature.


How it works to be honest I do not know but I trust that it does and have had many positive outcomes - a recent one being a cat who had sadly lost his buddy started tugging his fur out, in short I gave him energy healing remotely and in real time. He stopped tugging out his fur and his well being improved, and he was able to give comfort to his owner. Animals are so receptive to healing energy, that they’re often easier to work with than us humans. There are many more stories that I will share in future blogs.

When you investigate the principles of quantum physics and energy healing etc then it all begins to make sense and you trust in it. If you are sceptical you have nothing to lose in giving it a go, actually you have everything to gain…


If your interested to learn more in-depth detail take a look at this link https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396053/

Energy healing is healing in its purest form.

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